EHS TIPS & TRICKS

What to do when feeling Electric Magnetic fields:

To start with:

• Drinking water: Before using the Tricks it is important to drink a glass of water. This is to strengthen the muscles and related functions. If you have drunk too little water, the Tricks do not strengthen optimally.

• Make sure (if possible) that you always have a bottle of water at your disposal.

• Use one or more of the Tricks below for 1 to 2 minutes (or less if it feels right).

The Tricks that give you more peace and balance:

• Touch with the tip of your right middle finger between the nose and your forehead.

• Gently press the palate with the top of your right thumb (good for strengthening nerves).

• Go with your attention to your heart and focus your eyes forward (You can also only go with your attention to your heart during the first few days).

• Hold left hand back.

• Move your shoulders back and hold.

• Right arm and hand squeezed loosely shut forward.

• Hold left wrist.

• Make a triangle out of your hands and point forward from your stomach.